Disco for Wellbeing

Dance class – Disco for Wellbeing With thanks to funding received by Sport England, we are able to continue our hugely popular Yoga group and are able to also introduce a new project Disco for Wellbeing. This new project will be aimed at learning new dance routines to current music and classic tracks to improve […]

Yoga

Yoga Our activity programme is full of energetic creative activities so we like to end the week with a little calm and relaxation with our Friday Yoga group. It’s such a lovely way to finish the week and our Yoga leader Clare from Himos Yoga works with our members and their capabilities to ensure that […]